Could supplementary fish oil, vitamin D3, B3 and aspirin have a major effect on reducing the incidence and progression of skin cancer?
Russell Setright
Australia has one of the highest rates of skin cancer in the
world and even with the increased compliance with the sun-safe message and the
increased use of sun block products the incidence of skin cancer in Australia
is increasing with the total number of Non-melanoma skin cancer treatments
estimated to double by 2016 compared to 1997(1). Are there additional messages
that should be given?
UV exposure from the Sun is a risk factor for squamous cell
carcinoma and other non-melanoma skin cancers. However, the evidence that
moderate sun exposure causes melanoma is inconclusive(2)
There is some evidence that non-burning regular sun exposure
such as obtained in the early morning and later in the afternoon seems to have
a protective effect against skin cancer(3) and that progression of malignant
melanoma is associated with
significantly reduced 25(OH)vit D serum levels that adds to the growing body of evidence
that 25(OH)vit D serum levels may be of importance for pathogenesis and
progression of malignant melanoma(4)
Ultra violet radiation from the sun initiates DNA damage in skin cells and
suppresses cell-mediated immunity, allowing sun damaged cells and cancer cells
to escape immune destruction(5) therefore controlling this immune destruction
and resulting inflammation may be a key preventative measure in skin cancer
prevention(6).
Emerging data suggest that fish oil (omega 3 fatty acids),
vitamin D status and the use of aspirin may have a positive effect in reducing
the incidence of both melanoma and other non-malignant skin cancers. These data
are discussed in the following.
FISH OIL AND SKIN
CANCER RISK
Studies have reported that high dietary intake of omega-3
fatty acids found in fish and fish oil are associated with reduced skin cancer
risk. These polyunsaturated fatty acids reduce the suppression of cell-mediated
immunity after UV exposure(5)(6)
A new study (Pilkington SM 2013) examined 5g of
supplementary fish oil (omega -3s) in humans in a 3 month clinical trial. After
exposing the participants to various doses of UV exposure, it was found those
in the supplemented omega-3 group had significantly less
photo-immunosuppression compared to the placebo group. Photo-immunosuppression
describes the suppression of cell-mediated immunity on the skin in response to
UV. The authors concluded that Oral omega−3 PUFAs appear to abrogate
photo-immunosuppression in human skin, providing additional support for their
chemopreventive role(5)
VITAMIN D AND SKIN
CANCER
Cancers diagnosed in the summer and autumn had a significantly
better prognosis than cancers diagnosis in the winter and spring. This was
tentatively attributed to sun-induced vitamin D. It seems that vitamin D mainly
affects tumour progression.
There is evidence
that excessive sun exposure increases the risk of skin damage, ageing and skin
cancers. Excessive exposure to sunlight causing sunburn at any time in life
increases a person's risk of developing skin cancer. However, people who
experience intermittent exposure to high levels of UV radiation such as tanning
on the beach on the weekend, appear to be at greater risk while those who
experience continual exposure to lower levels even if the total dose of UV
radiation is the same, have the lowest incidence of melanoma. That is,
non-burning regular sun exposure such as obtained in the early morning and
later in the afternoon seems to have a protective effect against skin cancer
And, a moderate amount of unblocked sunlight may actually be beneficial to most
people, and could reduce the risk of many other diseases – including,
paradoxically, melanoma itself(3)
Supplementary vitamin D3 and calcium; one study involving
1,200 healthy postmenopausal women who took daily supplements of calcium (1,400
mg or 1,500 mg) and vitamin D3 1,100 IU
or a placebo for 4 years. The results found women who took the supplements had
a 60 per cent lower overall incidence of cancer(6)(7)
ASPIRIN AND SKIN
CANCER
A study that included 59,806 Caucasian women found, after
adjusting for co-factors, those who took
aspirin were less likely to develop melanoma skin cancer during a follow up
of 12 years . This study reported that
women who used aspirin had a 21 per cent lower risk of melanoma relative to
non-users. Also, the use of aspirin more than five years had a 30 per cent
lower melanoma risk(8)
Vitamin B and skin cancer
A simple oral dose of an active form of vitamin B3 may be the secret to stopping people with significant sun damage from developing some forms of skin cancer.
Vitamin B and skin cancer
A simple oral dose of an active form of vitamin B3 may be the secret to stopping people with significant sun damage from developing some forms of skin cancer.
New research from the University of Sydney 22nd October 2015 New England Journal of Medicine.has found that a high dose of vitamin B derivative nicotinamide can prevent up to a quarter of non-melanoma skin cancers.
Nicotinamide is an active form of vitamin B3 that is commonly found in meat, fish, nuts and mushrooms, as well as some vegetables.
DISCUSSION
It would appear that immune modulation and inflammation
control is an important risk management strategy in reducing the risk of skin
cancer development and progression.
In addition to sensible and non-burning sun exposure, the
roll of supplementary vitamin D3, fish oil, aspirin and vitamin B3 in cancer risk reduction
is becoming more evident, and although further research is always needed, the
data to date is compelling.
The information given by Naturopath Russell
Setright in this article is for general educational purposes only and not for
the treatment of any disease or condition. Always see your Healthcare
Practitioner for any suspected disease accident or condition and follow there
expert advice.
1. Marloes Fransen, et al. Non-melanoma
skin cancer in Australia. Med J Aust 2012; 197 (10): 565-568.
2. Garland FC. et al. Occupational sunlight
exposure and melanoma in the U.S. Navy. Arch Environ Health. 1990 Sep-Oct;45(5):261-7.
3. Article, Prevention & Early
Detection, Memorial Sloan-Kettering Cancer Centre 2008
4. Nürnberg B, et al. Progression of
malignant melanoma is associated with reduced 25-hydroxyvitamin D serum
levels.Exp Dermatol. 2008 Jul;17(7):627
5. Pilkington SM et al. Randomized
controlled trial of oral omega-3 PUFA in solar-simulated radiation-induced
suppression of human cutaneous immune responses. AJCN, 2013
6. Setright R, Is There A Vitamin D
Deficiency Epidemic In Australia, And If So, Is This A Major Contributing
Factor To Disease? Setright Letter, 2010 April;05:12:1-10
7. Lappe JM, Travers-Gustafson D, Davies
KM, et al. Vitamin D and calcium supplementation reduces cancer risk: Results
of a randomized trial. American Journal of Clinical Nutrition 2007;
85(6):1586–1591.
8. Christina A. Gamba et al. Aspirin is
associated with lower melanoma risk among postmenopausal Caucasian women.
Cancer, 2013
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